How many verbal cues should I provide for each yoga pose in my practiucum?

Support Team Updated by Support Team

The quantity of verbal cues given during asana practice isn't set in stone; it varies based on the pose, the student's proficiency, and the class's style. For instance, some asanas necessitate more detailed instructions concerning alignment, direction, drishti, and anatomical awareness than others. Novices might require comprehensive guidance to ensure they execute asanas safely and become familiar with the modifications and variations pertinent to each pose. Conversely, when teaching seasoned yogis in a dynamic vinyasa class, your cues might be more succinct or diverse than in a beginner session.

A practical approach to hone your verbal cues is to guide a friend through specific poses, jotting down which cues proved most efficient and essential for each asana. For a heightened challenge, ask them to execute the pose with their eyes shut, relying solely on your verbal guidance. This technique sharpens your cueing skills and clarifies your instructional needs.

Furthermore, consider attending a class led by a favoured teacher, taking notes on the cues that stood out and noting their impact on students' physical responses.

Foundational cues should emphasize safety, proper alignment, and pose stability. From there, based on your audience, you can delve into additional details such as the pose's advantages, its purpose, reminders about breath synchronization, and more.

Perfection in cueing is an evolving journey, cultivated through consistent teaching and learning. By keenly observing your students and gauging their reactions to your cues, you can make necessary refinements. With dedication, your students might even navigate an entire session with eyes closed, solely guided by your verbal instructions.

How did we do?

Is it permissible to incorporate variations of the poses covered in the program into our practicum?

How crucial is it for the teacher to showcase impeccable alignment in the practicum video?

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