Does age matter?

Support Team Updated by Support Team

Yoga is timeless, and there's no specific age to begin your journey. While participants must be at least 18 years old to enroll in our program, there's no upper age limit. To inspire you further, one of our proudest graduates, Khatun Dhamji in December 2012, embraced the program in her late 70s!

How did we do?

Is an internet connection mandatory programs, or is there an option to access content offline?

What is the Your Yoga Flow Online Studio?

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