General FAQs (all programs)

Who is "Your Yoga Flow"?

Our close-knit community of yoga educators is driven by a shared vision: using mindfulness, yoga, and meditation as tools to foster a better world for everyone. Since our beginnings as Yogacara in 20…

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Are you a GOYA, Certified Yoga School (CYS)?

Are we affiliated with GOYA? Indeed, since its establishment and in response to the call for evolution, we have been a Certified Yoga School under GOYA. GOYA welcomes registrations from our students…

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Are you a Yoga Alliance, Registered Yoga School (RYS)?

Are we affiliated with Yoga Alliance? Yes! Since January 2010, we have been a Registered Yoga School (RYS) with Yoga Alliance. Initially, we started our journey as Yogacara, and have since evolved in…

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Will my teaching certificate be recognized globally?

Certainly! Our student body is truly international, with learners hailing from countries such as the U.K., Germany, France, Sweden, Denmark, Estonia, Canada, United States, Australia, New Zealand, Sp…

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If the courses are offered on-demand, how do students access faculty support and interact with their peers?

Your Yoga Flow is deeply committed to supporting you throughout your course journey. We've established a multifaceted support system to ensure you have an enriching learning experience: We provide an…

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What is self-paced, on-demand learning?

It signifies that your learning journey is entirely in your hands. There's no obligation for group study or mandatory attendance at particular sessions. Your learning rhythm is yours to determine. Na…

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How long will it take to complete your program(s)? Is there an average time frame?

The duration really hinges on your personal schedule and availability. Each program comes with a predefined number of hours. For instance, the 200-Hour program entails 200 hours of study. Thus, it's…

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How much time am I given to finish the programs?

Our online yoga teacher training programs come with the advantage of Lifetime Access. This means you can embark on the journey at your convenience and set your own pace; there is no deadline. While w…

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Upon successful completion of a program, will I be awarded a certificate?

Upon successfully finishing the program, you'll be awarded an official certificate for the specific training you've undertaken. The certificate will not specify whether the training was conducted onl…

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Can I participate in programs if I'm pregnant?

We have had the pleasure of instructing numerous students who were either pregnant or planning to become pregnant soon. Each program commences with a comprehensive guide on the necessary modification…

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The pricing truly affordable. Are there any undisclosed costs involved?

Certainly not! Transparency about the total expense of each program is something we value highly. If we choose to add new resources to programs, which we often do, you can be confident that your init…

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Is everyone eligible to enroll in the training programs?

Anyone eager to enrich their understanding is encouraged to join us. The insights and techniques gained from these programs can be incorporated into various facets of life. While prior yoga experienc…

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Is fluency in English a requirement?

While we embrace students from diverse backgrounds and cultures, it's essential to have a good grasp of the English language (in terms of reading, writing, and speaking). Although English doesn't nee…

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Are your programs exclusively for those aspiring to become yoga teachers?

Certainly not! Our programs aren't just for aspiring yoga teachers. It's an invitation to anyone yearning for a more profound immersion into the world of yoga. The insights and tools you'll gain from…

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Why is there such a disparity in pricing among different schools?

It's a valid question! We've observed a broad spectrum of pricing, ranging from $350 to $4,000. While these are not in-person trainings, if an institution's fee seems exorbitant to you, it is likely…

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What equipment is required to navigate the course?

Essential requirements include a stable internet connection and a device suitable for reading and viewing video lectures. While we suggest using a laptop or tablet for optimal experience, a smartphon…

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Is an internet connection mandatory programs, or is there an option to access content offline?

Yes, a dependable internet connection is essential since the program is entirely hosted online, and the videos cannot be downloaded for offline access. Additionally, we recommend using the latest ver…

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Does age matter?

Yoga is timeless, and there's no specific age to begin your journey. While participants must be at least 18 years old to enroll in our program, there's no upper age limit. To inspire you further, one…

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What is the Your Yoga Flow Online Studio?

The "Your Yoga Flow Studio" is its own beautiful digital space, but it's deeply woven into your learning experience. Within this nurturing environment, you'll find a treasure trove of on-demand yoga…

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What does the monthly subscription cost for Your Yoga Flow Studio and why is it required?

The "Your Yoga Flow Online Studio" is a companion to enhance your journey throughout the program. While only a fraction of the program resides here, it's essential to be subscribed while you're activ…

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Is it possible to maintain motivation during online training?

Embracing the strength of a virtual community can be incredibly enriching. Your Yoga Flow provides a supportive environment with its community forum where you can connect with peers and instructors t…

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How can you manage online study time while taking care of young kids?

Balancing study commitments with the responsibilities of raising young children can be challenging. Here are some strategies to help you manage: Set Realistic Goals: Understand that it might take lon…

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How can I effectively master alignment through an online program?

The concept of "perfect alignment" in yoga is quite nuanced. Each individual has a distinct body structure, and many practitioners come with injuries or unique musculoskeletal conditions. Consequentl…

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Why is a practicum required for certain yoga certifications?

A practicum is required for several key reasons: Practical Application of Knowledge: While theoretical knowledge about yoga is essential, the true test of a teacher's capability is in applying that k…

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Are the Continuing Education programs you offer accredited and accepted for CE credits by multiple professional bodies?

Absolutely! Our online Continued Education programs are endorsed and eligible for CE credits with both Yoga Alliance and GOYA (Global Online Yoga Association).

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How many CE (Continuing Education) Credits does each program qualify for?

Each Continuing Education (CE) program we provide corresponds to a specific number of CE credits. For instance, a 50-hour program equates to 50 CE credits. To illustrate: Our 50-Hour Ayurveda Trainin…

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What makes online yoga programs effective?

Online yoga programs provide individuals with the opportunity to cultivate their practice and acquire skills from the convenience of their own homes. We are committed to delivering high-quality train…

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Do your yoga training programs include live components?

All programs are fully pre-recorded and available on-demand. If you prefer live content, you can always participate in live weekly Yoga Classes and Student Development Sessions. If you can't attend l…

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How much physical fitness is required for programs? Can I participate if I face mobility challenges?

We embrace each individual's unique journey and starting point. This means that while not every student may be able to execute every pose perfectly, the essence lies in understanding how to teach the…

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Where can I access testimonials or feedback from previous students?

Don't just rely on what we say. Our students are enthusiastic about sharing their experiences, providing prospective learners with a clear insight into the quality, and more. To ensure authenticity a…

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