How much physical fitness is required for programs? Can I participate if I face mobility challenges?

Support Team Updated by Support Team

We embrace each individual's unique journey and starting point. This means that while not every student may be able to execute every pose perfectly, the essence lies in understanding how to teach the pose, even if personal physical limitations might hinder demonstration.

Our curriculum doesn't focus on the latest yoga fads. Instead, it emphasizes genuine learning, rooted in the belief that we all have our own imperfections, and that's what makes us authentically perfect. Everyone's path in yoga is individual, and we celebrate that diversity and the richness it brings to our community.

How did we do?

Do your yoga training programs include live components?

Where can I access testimonials or feedback from previous students?

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